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Who is exercising?!

Who is exercising?!

Postby Dugan » Sun Oct 09, 2011 12:17 am

I've been running most mornings, about five miles. I've been sidelined due to a recent injury. I jogged some on a long dog walk today, which went pretty well. I hope to be back into the swing tomorrow. Anyhoo....

4 miles walk with a bit of jogging today, with Boo, and mostly with RnR
.25 mile of slow and careful with Dugie
30 minutes or so of upper body weights/core/stretch
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Re: Who is exercing?!

Postby Dugan » Sun Oct 09, 2011 1:10 am

I mean, exercising! Unfortunately, I cannot fix the title.
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Re: Who is exercising?!

Postby Shiva » Sun Oct 09, 2011 2:54 pm

Fixed. :)

I'm doing wall pushups and squats, and shoulder and hip PT circuits on alternate days. Um... that's what I'm trying to do. Some days I manage, some days I don't. I did lose 6.6 pounds last month, though!
~Shiva , Chief Troublemaker
If this post was edited, it was probably for spelling.
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Re: Who is exercising?!

Postby Emiloid » Mon Oct 10, 2011 6:47 am

I've been exercising! I walk and bike to get places, and for the past few weeks I've been running once a week for about 35 minutes. I hope to run more soon, either more times per week or for a longer run each time.
Living la vida local.
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Re: Who is exercising?!

Postby gladcow » Thu Oct 13, 2011 11:24 pm

I'm exercising! I do PT stuff for my shoulder, push ups, inverted rows, bicep curls, and stretches most mornings. Alternating different things different days due to schedule. (ie I AM NOT GETTING UP AT 5 TO WORK OUT) Most days I walk at least a mile, wish I had time for more. Not much yoga happening right now, but I've been really missing it.
everyone's right and no one is sorry, that's the start and the end of the story
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